Monday, 15 February 2016 04:26

Shoe Size important for Foot Health

running-shoe18Finding the right shoe size is pertinent to one’s foot health. Shoes that are too tight can irritate the feet and create blisters or calluses; shoes that are too loose can also cause tripping. When trying on shoes ensure that you select a pair that has solid foot support, sufficient toe room, and either laces or velcro if you intend to exercise in it.

Getting the right shoe size is an important part of proper foot health. If you have any concerns about your feet contact Dr. Melissa Cohen of New York. Our doctor will treat your foot and ankle needs.

Getting the Right Shoe Size

There are many people that wear shoes that are ill-fitting, which affects their feet and posture. Selecting the right shoes is not a difficult process so long as you keep several things in mind when it comes to selecting the right pair.

  • When visiting the shoe store, use the tools available to measure your foot
  • When measuring your foot with your shoe on, add 1-2 inches to the size
  • Be sure there is ‘wiggle room’. There should be about an inch between your toes and the tip of your shoes
  • Do not always assume you are the same size, as manufacturers run differently
  • Purchase shoes later in the day as your feet swell as the day progresses
  • If a shoe is not comfortable, it is not suitable. Most shoes can’t be ‘broken in’, and comfort should be the ultimate goal when it comes to choosing the right pair of shoes

As our feet hold our body weight and keep us moving, it is important to treat your feet right by choosing the right pair of shoes that can provide them comfort and mobility with minimal pain.

If you have any questions, please feel free to contact our office located in Cicero, NY. We offer the newest diagnostic tools and technologies to treat your foot and ankle needs.

Read More about getting the right shoe size.