old-sneakersAfter meeting Emily Cook, Jimmy Harrington walked throughout Australia to raise money for children affected by brain and spinal cancer. While working at a café, Harrington met the nine year old Cook, who passed away from a rare form of brain cancer in 2011. Now Harrington cites the late Cook as the inspiration behind his journey.

“Whenever I go through a moment on the road and I feel like I can’t do this, I remember it’s nothing compared to what some people are going through,” Harrington says. Harrington went through at least twelve pairs of shoes and sustained an ingrown toenail along his journey.

There are differences between walking and running shoes. For more information, see podiatrist Dr. Melissa Cohen of New York. Dr. Cohen will treat your foot and ankle needs.

Foot Health: The Differences between Walking & Running Shoes

There are great ways to stay in shape: running and walking are two great exercises to a healthy lifestyle. It is important to know that running shoes and walking shoes are not interchangeable. There is a key difference on how the feet hit the ground when someone is running or walking. This is why one should be aware that a shoe is designed differently for each activity.

You may be asking yourself what the real differences are between walking and running shoes and the answers may shock you.

Differences

Walking doesn’t involve as much stress or impact on the feet as running does. However, this doesn’t mean that you should be any less prepared. When you’re walking, you land on your heels and have your foot roll forward. This rolling motion requires additional support to the feet.

Flexibility – walking shoes are designed to have soft, flexible soles. This allows the walker to push off easily with each step.

Heel – walking shoes also have a beveled or angled heel. This helps absorb shock and puts less pressure on the ankles.

Running

When you are running, you might not realize how much impact is being caused every time you land.

To learn more about the Differences Between Walking and Running Shoes, follow the link below.

If you have any questions, please feel free to contact our office in Cicero, NY. We offer the newest diagnostic and treatment technologies for all your foot ankle injuries.

Read more about the Differences Between Walking and Running Shoes

Los Angeles Dodgers player A.J. Ellis wasn’t exactly happy during his team’s victory. Initially ecstatic, Ellis wound up rolling on his ankle while to congratulate fellow teammates Josh Beckett, turning a smile into cries of pain. Ellis reportedly incurred his sprain when he slipped on a teammate’s facemask. After being taken off the field, Ellis was diagnosed with an ankle sprain.

"I wanted to be a part of it. It's a great day, a great experience to be a part of. I quickly lost my thrill for what happened," Ellis said. "Rolled it pretty good. I'm beyond frustrated, still kind of shocked." Ellis is currently set to be benched, with catcher Butera taking his place until he recovers.

Ankle sprains hurt tremendously. If your foot or ankle is sprained, call podiatrist Dr. Melissa Cohen of New York. Dr. Cohen can treat your foot and ankle needs.

How Does an Ankle Sprain Happen?

This type of injury takes place when the ligaments are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured; however, even the simple act of walking may cause a sprain. If footing is lost or you are walking on uneven terrain, ankle damage may occur.

What are the Symptoms?

  • Mild to moderate bruising
  • Limited mobility
  • Swelling
  • Discoloration of the skin, depending on severity

Is there a Way to Care for my Ankle at Home?

Self-care for ankle sprains includes propping the ankle up and keeping it elevated, applying ice packs as needed, and remaining off your feet. Some may also find that wrapping the ankle with an ACE bandage and taking over-the-counter pain relievers are helpful.

Preventing a Sprain

  • Wearing appropriate shoes for the occasion
  • Stretching before exercises and sports
  • Knowing your limits can aid in prevention

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast.

For more information about Ankle Sprains, follow the link below.

If you have any questions, please feel free to contact our office in Cicero, NY. We offer the newest diagnostic and treatment technologies for all your foot ankle injuries.

Read more about Ankle Sprains

Wednesday, 04 June 2014 16:40

Injury Puts Tennis Star off the Court

victoria-azarenkaDue to not being at the top of her game, Victoria Azarenka will not participate in several upcoming events, including the French Open. Azarenka took to Twitter to address her fans’ disappointment: “Hi Guys - Unfortunately I will not be able to compete in Roland Garros this year. Working hard on my recovery & getting back on the court”.

Back in March, Azarenka sustained a foot injury. Despite her injury, Azarenka competed in the Brisbane International, the Australian Open and the Indian Wells, but lost all three games. For now, Azarenka will be resting and rehabilitating so she can return to the court for the U.S. Open in the late summer.

Physical rehabilitation is sometimes needed for podiatric injuries. If you sustained a foot or ankle injury, see podiatrist Dr. Melissa Cohen of New York. Dr. Cohen will provide podiatric care for your injuries and conditions.

Foot Rehabilitation for Athletes

Injured athletes are always looking for better, faster ways to aid their recovery and get back to the sport they love. To do this, podiatrists and physical therapists are often consulted so the injured athlete can get back onto the field as soon as possible. But rehabbing an injury is just as serious as the injury itself, and going through the motions of physical therapy or rehabilitation is a necessary process to keeping that injury at bay.

Sports Therapist or Physical Therapist?

If an athlete gets a foot injury, it is essential to receive foot rehabilitation to ensure proper healing. Sports therapists are more focused on athletic-related injuries than general physical therapists. It is important for an athlete to become healed properly because if they attempt to get back into their game before they are physically well, they could re-aggravate the original injury or even suffer a new one due to their weakened state.

Physical Therapy Gives Hope

Physical therapy helps to keep athletes as active as they are physically capable, which will get them ready to return to the field once their feet become healed.

For more information about Foot Rehabilitation for Athletes, follow the link below.

If you have any questions, please feel free to contact our office in Cicero, NY. We offer the newest diagnostic and treatment technologies for all your foot ankle injuries.

Read more about Foot Rehabilitation for Athletes

Leicestershire firm shoes have been in demand after monarch Prince George was seen wearing them. The future king was spotted wearing navy-colored Early Days soft leather shoes in several media outlets. George’s visual advertisement created a high demand for the shoes. As a result, the company may recruit a staff specifically tailored to handling the orders.

"I looked at the photo of Prince George and his parents on tour in New Zealand and recognized the shoes he was wearing. I still cannot believe it – we've been making shoes since 1952 and now they're being worn by a future king," said Early Days managing director Paul Bolton.

Infants need to have fitted shoes. If your baby needs foot care, see podiatrist Dr. Melissa Cohen of New York. Dr. Cohen can help your baby’s foot and ankle necessities.    

Fitting Shoes for Infants

Taking care of a baby to ensure proper development is highly important and necessary to make sure that they grow up to be healthy and happy. Finding shoes for infants may be tricky for new parents because it is a new experience for everyone involved. Also, since infants cannot speak, they cannot tell you which one feels best, which hurts, and which styles they like more. Although often crying is a signal for them being unhappy, it is still difficult to know what fits.

Since their feet are so tiny, it might be easier to go around a store and try to see which shoes fit them best. Most infant shoes are very soft and you will not have to worry about fancy laces or intricate shoe designs. For infants, all that matters is that they are warm, well-protected and comfortable so that they can grow properly.

Once a baby is able to stand or start walking after they pass their crawling phase, it is important to change their shoes as often as they grow, and since they tend to grow and change fast, it is best to keep up with them to ensure safety and comfort.

For more information about Fitting Shoes for Infants, read the following article.

If you have any questions, please feel free to contact our office in Cicero, NY. We offer the newest diagnostic and treatment technologies for all your foot ankle injuries.

Read more about the Fitting Shoes for Infants

Since 2002, Deborah Cole Thomas has struggled with osteoarthritis in her feet and ankles. As a result of her condition, the 60 year old needed multiple surgeries and requires pain medication on a constant basis.

Fortunately, The University of Pittsburgh is conducting research to aid patients like Thomas. Rocky S. Tuan, a cellular and molecular engineering expert, leads a team use 3D printers to make replacement joints out of stem cells and scaffolding material. According to research, the artificial joints just might be more effective than the metal and plastic joints currently being used.

Podiatric care is important for the elderly. If your loved one requires foot care, see podiatrist Dr. Melissa Cohen of New York. Dr. Cohen can treat your foot and ankle needs.    

The Elderly and their Feet

As we age we start to notice many changes in our body, but the elder population may not notice them right away.  Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.

Common Conditions 

Neuropathy – can reduce feeling in the feet, and can hide many life threating medical conditions.

Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.

Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:

  • Gouging toenails affecting nearby toe
  • Shoes that don’t fit properly
  • Pressure sores
  • Loss of circulation in legs & feet
  • Edema & swelling of feet and ankles
  • Injuries left unnoticed
  • Insect or pet bites can also become inflamed and infected
  • Stepping on sharp objects, without notice can increase pain

Susceptible Infections

Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.

Bacteria- feet which are exposed to floors that have moist environments like pools and spas are prone to bacteria. These areas can contribute to foot funguses and other diseases.

For more information about the Elderly and their Feet, read the following article.

If you have any questions, please feel free to contact our office in Cicero, NY. We offer the newest diagnostic and treatment technologies for all your foot ankle injuries.

Read more about the Elderly and their Feet

As a child, William Van Marel, Jr. started his apprenticeship traditional wooden shoes known as klompen from shoemaker Wilhelm Jansen.  An immigrant from the Netherlands, Jansen would produce and distribute these shoes throughout the U.S.  Van Marel notes that Jansen was skilled at fine tuning his shoes to customer’s needs. If a customer came in complaining of pain or discomfort, Jansen would assess the problem and quickly modify the shoe to address their needs.

Although Jansen has passed, Van Marel continues to make wooden shoes and wants to keep the tradition alive. Van Marel annually displays his craft in the Tulip Festival, an annual celebration of the onset of spring and of Dutch heritage.

Proper foot support is important for anyone looking to protect their feet. If you have foot or ankle concerns, see podiatrist Dr. Melissa Cohen of New York. Dr. Cohen will assist you in your foot and ankle needs.

The Importance of Proper Foot Support

Walking is an everyday function for both men and women, and in order to keep your body’s balance in order, you are going to need shoes that provide the proper kinds of support. 

Poor foot support can cause pain and discomfort in the lower back, hips, knees, neck and shoulder. It also can lead to emotional stress, and physiological changes in the body. In order to avoid these problems, you must have proper foot support.

The arch is the most important part of the foot, which is where most of the support and balance of your feet lies. The arch of your foot varies in height, and as you age, this height can change. Proper foot support will help musculoskeletal issues, which causes inactivity or disability.

When looking for shoes that give proper support to your feet, you should refrain from wearing ill-fitting shoes.  If footwear is too tight, this can affect the body’s posture, stress, bone deformities, and other foot and back pain. Therefore, it is important that shoes fit well in order to avoid these complications.

For more information about the Importance of Proper Foot Support, follow the link below.

If you have any questions, please feel free to contact our office in Cicero, NY. We offer the newest diagnostic and treatment technologies for all your foot ankle injuries.

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A recent study has found that an herb called lei gong teng, or thunder god vine, can serve as a treatment for Rheumatoid Arthritis.  207 patients were observed over a period of six months. Some of these patients were given just the herb, a popular pharmaceutical drug known as methotrexate, or a both the drug and herb.

Of the patients that were administered just the methotrexate, only forty-six percent achieved the standard improvement level. In contrast, the improvement level for those just given the herb was up to fifty-five percent. For the patients that were administered the drug and herb, the improvement rate was significantly higher at seventy seven percent. Thunder god vine has been used in traditional Chinese medicine for hundreds of years and is known as Tripterygium wilfordii to botanists.

Rheumatoid Arthritis can make everyday living difficult.  If you are contending with pain in your foot or ankle as a result of arthritis, see Dr. Melissa Cohen of New York. Dr. Cohen will address your foot and ankle pain.  

What Is Rheumatoid Arthritis?

Rheumatoid Arthritis (RA) is an autoimmune disorder in which the body’s own immune system attacks the membranes surrounding the joints. Inflammation of the lining and eventually the destruction of the joint’s cartilage and bone occur, causing severe pain and immobility.

Rheumatoid Arthritis of the Feet

Although RA usually attacks multiple bones and joints throughout the entire body, almost 90 percent of cases result in pain in the foot or ankle area.

Symptoms

- Swelling & pain in the feet

- Stiffness in the feet

- Pain on the ball or sole of feet

- Joint shift and deformation

Diagnosis

Quick diagnosis of RA in the feet is important so that the podiatrist can treat the area effectively. Your doctor will ask you about your medical history, occupation, and lifestyle to determine the origin of the condition. Rheumatoid Factor tests help to determine if someone is affected by the disease.

For more information about rheumatoid arthritis please follow the link below.

If you have any questions, please feel free to contact our office in Cicero, NY. We offer the newest diagnostic and treatment technologies for all your foot ankle injuries.

Read more on Rheumatoid Arthritis  

Singer Jared Leto claims that his weight gain caused a particularly nasty case of gout. The actor, who packed on 67 pounds for his role, highly regrets what he did. 'Really, it's a stupid thing to do. I got gout, and my cholesterol went up so fast in such a short time that my doctors wanted to put me on Lipitor, which is for much, much older people. Again, though, a fascinating journey. 'I had some reservations because I love everything John Lennon ever did. But in the end I wanted to explore a specimen embodying the total failure of humanity, just walk down this brutal path again.' said the 42-year-old Oscar winner.
 
Gout can be very painful. If you have gout, see podiatrist Dr. Melissa Cohen of New York. Dr. Cohen can treat your foot and ankle needs.  

What is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often affects the foot, especially the big toe, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

The main reason get gout is because of a poor diet. Foods rich in purines like turkey, red meats, and liver can affect the body’s ability to excrete uric acid, which in turn leads to hyperuricema, the blood condition that causes gout to develop. Genetic predisposition is also a factor. The children of parents who have had gout frequently have as much as a one in five chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet. In particular, low-fat dairy products, fruits high in vitamin C, and coffee are all foods that are known for their ability to help people recover from gout.
For more information about Gout in the feet and lower extremities, please follow the link below.

If you have any questions, please feel free to contact our office in Cicero, NY. We offer the newest diagnostic and treatment technologies for all your foot ankle injuries.

Read more about Gout

Tuesday, 22 April 2014 14:17

Heel Pain May Be Treated by Acupuncture

Scientists at Guangzhou Dongsheng Hospital and Guangzhou Social Welfare House published a study that may proveas an effective treatment when it comes to heel pain. Researcher Xu Xuemeng and his team conducted an experiment that involved 66 patients who experienced some form of heel pain. Some of the test subjects were recipients of filiform acupuncture needle treatment, while others were provided with conventional drugs.

After six months, the scientists found that the patients given acupuncture had an effectiveness rating of 97% as opposed to 76% in the control group. Acupuncture is said to be especially useful when it comes to conditions such as plantar fasciitis and Achilles tendonitis.

Anyone can wind up suffering from heel pain. If your heel is hurting, see podiatrist Dr. Melissa Cohen of New York. Dr. Cohen can treat your heel pain symptoms in addition to other podiatric related needs.

Causes of Heel Pain

● Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

● Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

● Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

- Wearing ill-fitting shoes                  

- Wearing non-supportive shoes

- Weight change           

- Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a thing of the past.

With the advancements in technology and greater knowledge of how muscles and joints work, physical therapists can turn things around dramatically.  

If you have any questions, please feel free to contact our office in Cicero, NY. We offer the newest diagnostic and treatment technologies for all your foot ankle injuries.

Read more about Heel Pain  

With the weather getting warmer and trends that encourage ditching the shoes while running, more and more people are going barefoot. While it might be more comfortable, especially after months of freezing weather where the feet are rendered to socks and heavy shoes, going barefoot might not be the safest idea.

Hudson Valley podiatrist Dr. Clifford Toback says that being barefoot opens the feet up to sustaining conditions such as plantar warts and athlete’s foot. In addition to wearing comfortable shoes, be sure to keep toenails trimmed and well-maintained. Avoid wearing flip-flops as well, which can cause injury and provides little to no positive support for the feet.

Plantar warts can happen to anyone. If you or a loved one is dealing with plantar warts, come and see podiatrist Dr. Melissa Cohen of New York. Dr. Cohen can examine your feet and prescribe the best treatment that works for you.    

About Plantar Warts

Plantar warts are the result of HPV, or human papillomavirus getting into open wounds on the feet. They are mostly on the heels or balls of the feet. Some symptoms include:

  • Some pain while standing
  • Tenderness in the foot’s sole
  • Cosmetic discomfort (embarrassment)
  • Freezing
  • Electric tool removal
  • Laser Treatment
  • Topical Creams (prescription only)
  • Over the counter medications
  • Apple Cider Vinegar Soak

While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or a biopsy.

Several methods for treating plantar warts exist. They include:

To avoid plantar warts, refrain from walking barefoot in public areas and avoid direct contact with warts.

If you have any questions, please feel free to contact our office in Cicero, NY. We offer the newest diagnostic and treatment technologies for all your foot ankle injuries.

Read more about Plantar Warts

Eight-year-old Jack Hart was bound to a wheelchair and needed to use a walker for some time after undergoing a rare form of arthritis known as Perthes. Perthes is a form of juvenile arthritis which limits blood flow to the hip, causing the head of the femur to break down and the hip joint to become intensely inflamed.

“I noticed a big difference in him,” says Joy Hart, Jack’s mother. “We took him to his family doctor (Jeff White) who sent us to the Janeway right away for an X-ray. We got a call to come see Dr. White on Tuesday afternoon and he told us that Jack had a rare condition called Perthes disease. We had never heard of it. It was all new and overwhelming.” Although Hart is now progressing in his recovery well he cannot run or jump and must still undergo physio.

If you or a loved one is contending with arthritis, schedule an appointment with podiatrist Dr. Melissa Cohen of New York. Dr. Cohen can treat your arthritic symptoms of the feet and ankles as well as other podiatry related needs.

Arthritic Foot Care

Humans will walk approximately 75,000 miles in the average lifetime. This can put a great deal of stress on the 26 bones and 30 joints that we have in our feet. As we get older, our feet lose flexibility and elasticity. Our shock absorbers weaken, and the joints become inflamed and distorted if arthritis occurs, making medical foot care and treatment crucial.

It is best to take care of your feet by wearing proper shoes. Certain conditions can develop as a result of poor footwear, such as hammertoe, neuromas, or bunions. Wearing shoes that have a lower heel and extra room can help your feet be comfortable. In cases of rheumatoid arthritis, the arch in your foot can be problematic. Buying shoes that contour to your feet with good arch support can help immensely.

Alleviating Arthritic Pain

  • -Specific exercises that stretch the Achilles tendon can prevent further pain and injury and increase mobility
  • -Most of the pain can be alleviated with anti-inflammatory drugs, heat, and topical medications with Capsaicin.
  • -Massages can help to alleviate pain temporarily.

It is best to visit your doctor for treatment that is right for your needs and symptoms. Conditions vary, and a podiatrist can help you determine the right health care for your feet.

 

If you have any questions, please feel free to contact our office in Cicero, NY. We offer the newest diagnostic and treatment technologies for all your foot ankle injuries.

Read more on Arthritic Foot Care

Monday, 31 March 2014 20:17

Shortstop Struck Out by Stress Fractures

Shortstop Jose Iglesias is going to be off the field for quite some time. Due to suffering stress fractures in both of his legs, Igleasias is expected to be out for at least four to six months. Manager Dave Dombrowski has stated the Tigers will move forward to play without Iglesias for the rest of the season. To make up for his lost time Iglesias will be introduced non-weight bearing exercises and upper-body conditioning for the duration he is out.

He will be also required to undergo several tests to see why the stress fractures even occurred in the first place. “This is a very rare situation for somebody at any age, but particularly a young individual,” Dombrowski said regarding Igleasias’ injuries.

Stress fractures don’t strike a home run for your feet and ankles. If you or a loved one has suffered a stress fracture to your foot or ankle, see Dr. Melissa Cohen of New York. Dr. Cohen can help diagnose and treat your injuries.

 

Coping with Podiatric Stress Fractures

Stress Fractures occur on the foot and ankle when muscles in these areas weaken as a result of overexertion or underuse.  As a result, the ankles and feet lose support when walking or running from the ground. Since these bones are not protected, they receive the full impact of each step. The stress on the feet causes the bones to form cracks.

 

What are Stress Fractures?

Stress Fractures are very common among those who are highly active and involved in sports or activities that make excessive use of their legs and feet. Stress fractures are especially common among:

-athletes (gymnasts, tennis players, basketball players)

-runners/joggers

-osteoporosis patients

-those who engage in high-intensity workouts

Stress Fracture Symptoms

Pain from the fractures occur in the area of the fractures, and can be either constant or periodic. The pain is usually sharp or dull, accompanied by swelling and tenderness. Engagement in any kind of high impact activity will exacerbate the pain.

To learn more about stress fractures please follow link below.

If you have any questions, please feel free to contact our office in Cicero, NY. We offer the newest diagnostic and treatment technologies for all your foot ankle injuries.

Read more about Stress Fractures

NFL player Louis Nix III was diagnosed with tendonitis and a torn meniscus that took him not only off the field but down the draft list. Nix first started experiencing minor knee pain during the BCS National Championship, which lingered and worsened through 2013. As a result Nix underwent surgery, which put him out of season.

Nix underwent platelet-rich plasma (PRP) injections and additional surgery that served to expedite his healing process. The injections were proposed in an effort to help him prepare for the workouts he would be facing coming back in and trying to get ready for the NFL Draft. Thankfully, Nix seems to be recovering well due to his extensive surgery and injections. He is ranked 22nd overall on the Bleacher Report.

Returning to sports is possible. If you were injured on the field, see podiatrist Dr. Melissa Cohen of New York. Dr. Cohen can work with all your foot and ankle injuries.   

Getting Back into Sports after Foot and Ankle Injuries

Sprained ankles are a frustrating and painful ordeal many athletes go through. Recovery from a sprained ankle usually involves the RICE method. This includes:

  • Rest
  • Ice
  • Compression
  • Elevation

In addition, athletes should consider wearing an ankle brace in order to keep the ankle stabilized and alleviate any pain as it heals.

Stress fractures that occur in the foot and ankle come in two types. This includes stable and displaced. Stable stress fractures do not consist of any shifting in bone alignment while displaced stress fractures involve bone ends that do not line up.

Learn more about getting back into sports after foot and ankle injury by following link below.

If you have any questions, please feel free to contact our office in Cicero, NY. We offer the newest diagnostic and treatment technologies for all your foot ankle injuries.


Read more on Getting Back into Sports after Foot and Ankle Injuries

University College Hospital’s Dr. Nike Bello, a gynecologist and obstetrician, told the Daily Post that menopause is a factor when it comes to experiencing slow blood circulation in women. Dr. Bello additionally states that conditions such as hyperhidrosis, insomnia and cold feet are not uncommon in women going through menopause.

Dr. Bello prescribes advice to women experiencing cold feet. These recommendations include exercising at least three hours before bedtime, taking short walks and ingesting plenty of fruits and vegetables.

Poor circulation in the feet can lead to discomfort and may also be a sign of something more serious. If you are experiencing poor circulation in the feet, schedule an appointment with podiatrist Dr. Melissa Cohen of New York. Dr. Cohen can examine your feet and treat your symptoms.

 

Poor Circulation in the Feet

Poor blood circulation in the feet and legs is caused by peripheral artery disease (PAD), which is the result of a buildup of plaque in the arteries.

Plaque buildup or atherosclerosis results from excess calcium and cholesterol in the bloodstream. It usually restricts the amount of blood which can flow through the arteries. Poor blood circulation in the feet and legs are sometimes caused by inflammation in the blood vessels, known as vasculitis.

 

Causes

Lack of oxygen and oxygen from poor blood circulation restricts muscle growth and development.

It can also cause:

 

-muscle pain  

-numbness in legs

-cramps                     

-skin discoloration

-weakness      

-slower nail & hair growth

-stiffness        

-erectile dysfunction

 

Those who have diabetes and or smoke are at greatest risk for poor circulation, or who are over 50.

If you have poor circulation in the feet and legs it may be caused by PAD, and is important to make changes to your lifestyle in order to reduce risk of getting a heart attack or stroke. Exercise and maintain a healthy lifestyle will dramatically improve conditions

As always see a doctor as they will help try and fit a regime that suits you.

If you have any questions, please feel free to contact our office in Cicero, NY. We offer the newest diagnostic and treatment technologies for all your foot ankle injuries.

Read more about Poor Circulation in the Feet

A study published in the Journal of the American Podiatric Medical Association revealed that the inclusion of an operative nerve decompression procedure to foot-ulcer treatments can reduce the recurrence of ulcers in patients with diabetic sensorimotor polyneuropathy, or DSP.

 

"Almost every amputation is preceded by an ulcer wound. If we can do something that changes the risk of having a repeat ulcer or a first ulcer event, we can probably do something to greatly reduce the risk of an amputation," lead author D. Scott Nickerson, MD, from Northeast Wyoming Wound Clinic, Sheridan, told Medscape Medical News in an interview.

 

It is important for everyone to examine their feet, especially diabetics. If you are diabetic, make it your business to come see podiatrist Dr. Melissa Cohen of New York. Dr. Cohen can examine your feet and address any concerns you may have.

 

Diabetic Foot Care

Diabetes affects millions of people of all ages each year. Diabetes damages blood vessels in many parts of the body, including the feet. When damage occurs to nerves in the feet, they may be unable to send the proper signals to the peripheral nervous system, resulting in a condition known as neuropathy. Once a diabetic patient develops neuropathy, it is imperative that the feet are well taken care of to avoid possible amputation of the feet.



The Importance of Caring for Your Feet


- Regularly check your feet for bruises or sores.
- Wear socks that fit your feet; socks shouldn’t be tight.
- Wear properly fitting shoes that are comfortable.



Patients with diabetes should have their doctor monitor their Hemoglobin A1C levels as this test lets the physician know how well the blood sugar levels have been controlled during the past 3 months. It is important to keep the blood sugar levels in a normal range (70-110mg/dl). It is advisable to visit a podiatrist if the diabetic patient is experiencing any conditions involving the feet.

For more information about Diabetic Foot Care, follow the link below.

 

If you have any questions, please feel free to contact our office in Cicero, NY. We offer the newest diagnostic and treatment technologies for all your foot ankle injuries.

 

Read more about Diabetic Foot Care

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